Pollution present inside the house is the biggest enemy of your health, know how to eliminate it

 Pollution present inside the house is the biggest enemy of your health, know how to eliminate it

Inner air adulterants can be present indeed in a clean house. which can beget breathing problems. That is why it's important that you know how to clean it duly. 

 

 

 Carnivals like Karva- chauth, Deepawali, Chhath including Vijayadashami are near. With this, the season of periodic cleaning has also started. In this season we clean every corner of the house. Actually it's also necessary. Studies show that numerous times more pollution is present inside the house than outdoors. Which affect the health of you and your family further than the inner pollution effect on health. That is why it's important that you know the right way to get relieve of them. 

 

 Make the house fully clean and healthy 

 In carnivals giving the communication of cleanliness, we clean every corner of our house. A lot of dust accumulates in these corners. We use colorful chemical cleansers to clean them. Still, the house isn't fully clean and conducive to health. 

 Did you know that these chemicals can disrupt the central nervous system and can also be carcinogens? Also, we keep the house closed to cover our house from dust and dirt. But it's important for us to know that pollutants can be present indeed in a unrestricted house. thus, it's necessary to clean the pollution inside the house. 

 

 Inner pollution may increase the threat of respiratory conditions 

 Inner air quality is linked to both health and well- being. The whole family spends a lot of time indoors. Due to pollution, the problem of people suffering from asthma and lung complaint increases. 

 

 The air we breathe outside the house must be free from dangerous adulterants. This won't only reduce the threat of respiratory conditions, but also ameliorate the quality of life. 

 Then are 4  tips to get relieve of inner pollution 

 

 1 window open the door 

 On any one day of the week after the appearance of sun, turn off the AC and open all the windows and doors for a while. Also, dust the accumulated dust on them. Also clean the dust of the place where cleaning isn't possible with a light wet cloth. Don't wipe with dry cloth. Change the water in the cooler etc. Be sure to wear a mask while drawing the dust. In the event of an mis like, it can be saved. 

 

 2 Wash bed wastes with warm water 

 Once a week, marshland bed linens and cabinetwork coverings in hot water. Dry them well. Wash washable soft toys also formerly a week in hot water and dry them completely. 

 

 3 Clean the cabinetwork and curtains with a vacuum cleanser 

 Completely vacuum cabinetwork, curtains and hairpieces once a week. 

4 Use teardrop ventilation 

 

 Increase ventilation in your home. Opening a window leaves the outside air with buses and exchanges, artificial pollution and dirt more likely to get in. So use teardrop ventilation, which filters the air. It adjusts to the windows. It lets in fresh air and helps in taking out inner adulterants.